Designed for Exception Hip, Groin and Core Stabilization
The Fitterfirst SRF Board is an excellent tool for developing rotational stability and strength in both the hip and shoulder joints, as well as in the spine, knees, ankles and elbows. Used extensively as a rehabilitation tool, the SRF board is also an exceptional cross-training machine for dancers and gymnasts. Resistance cords can be added from either end to assist or resist the forces of gravity.
Maximize functional core and leg strength and stability
Rotational discs allow for dynamic, friction-free movement while decreasing torque on the joint
Improve proprioception and reduce risk of injury
|Shipsfrom||Estimated shipping time 7 to 14 days.
- Code: fitterSRF
|Estimated shipping time 7 to 14 days.