Elliptical cross trainers are excellent fitness machines for individuals who demand a training regime that works on all muscles and yet eliminates the risk of impact injuries such as treadmill running or walking. Hence the trainers are particularly helpful for those with joint problems with knees and feet. Our Everfit Elliptical Bike is a very efficient low-impact cross trainer that offers adjustable mechanical resistance to tone every muscle in your body. The easy-to-read LCD display lets you keep track of your training parameters. The industrial-strength powder-coated steel frame is strong and sturdy and the large seat is comfortable with every stride. Other great features include built-in pulse sensors, rubber-clad pole grips, reversible two-way movement, mode changes within 30 seconds and adjustable handlebar height and seat. Not least, the elliptical bike allows you to exercise whenever you want, anytime and anywhere. Features: Cross trainer and exercise bike combo Industrial-strength powder-coated rust-proof steel frame Adjustable mechanical resistance Adjustable handler bar height and seat height Comfortable large seat and large stride base Comfortable large feet pedals Two handle bars for multiple hand positions Built-in pulse sensors Rubber-clad pole grips Reversible two-way movement LCD display Non-impact workout Bonus pair of 0.9kg and 1.36kg dumbbells Bonus resistance bands Built-in easy transporting wheels Note: Assembly is required Specifications: Brand: Everfit Frame: Industrial-strength powder-coated rust-proof steel Weight capacity: 120kg Stride length: 280cm Workout Statistics: Time (min:sec) Speed (km/h) Distance (km) Calories (estimate) Pulse (bpm) Heart rate reading: Hand pulse sensors (EKG) Colour: Black Package Contents: 1 x Everfit Elliptical cross trainer bike 2 x 0.9kg (2LB)Dumbbell 2 x 1.36kg(3LB) Dumbbell 1 pair x Resistant band with handle 1 x Instruction manual 1 x Assembly tools