Featuring a strong tubular steel construction with extra thick padded top, our Everfit Flat Bench is designed to build strength and definition in the pectoral muscles, as well as the triceps and deltoids. It is one of the best workouts to improve upper body strength. It comes with capped feet with protective ends for floor protection as well as maintaining a good grip. Not least, the wide feet make this flat bench exceptionally stable for all robust workouts. Note: Weight plates, barbell and dumbbell are not included. Features Steel tube legs Oil-resistant padding Exceptionally stable Capped feet High-density durable upholstery Specifications: Board material: Plywood + sponge Fabric: PU leather Frame: Steel Main tube dimensions: 50cm x 70cm x 1.5mm Weight capacity: 300kg Colour: Black Size: 103cm x 35cm x 45cm Assembly required: Yes Number of packages: 1 Package Content 1 x Everfit Flat Bench 1 x Assembly Instruction