Light resistance for exercises to help tone the lower body while improving core strength, alignment and balance. Specifically chosen by Lauren Roxburgh, the Body Toning Loop offers light resistance for exercises to help tone the legs, strengthen the core, and improve alignment and balance. This thick, durable nylon spandex loop features interior tabs that comfortably keep the loop from shifting or sliding. Simply place the Toning Loop around the ankles, calves or thighs for light resistance whil